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Recipes and Info Links

Fruits and vegetables are important to a healthy diet, but the annual report from the Environmental Working Group (EWG) that ranks fruits...

You can sear a spicy cilantro and lime tuna steak in a matter of minutes, or you can opt for a quick-to-fix avocado and tuna salad that...

Being able to prepare a very healthy meal in a limited amount of time is something that the majority of people long for (especially when...

In this recipe, chickpeas are replaced with sprouted sunflower seeds, while the rest of the recipe remains inline with tradition for a...

Food really is the best form of medicine, especially when you’re talking hormones. And you can’t talk hormones without talking about...

These delicious raw crackers are amazing with cheeses, hummus, patès, avocado or just to enjoy alone. The base is made from walnuts so...

In order to break down food efficiently and effectively, your body needs a sufficient supply of digestive enzymes. Some of these...

This article may be of interest to anyone concerned with : - Heart health Mental health Preventing dementia Joint health Reduction of...

Serves: 4 INGREDIENTS 1 onion, finely chopped 2 leeks, thinly sliced 3 lean pieces of bacon, chopped 1 clove of garlic, crushed 2 cups of...

I’ve noticed definite changes in my teeth over the last few years of using this toothpaste. My teeth are whiter than they’ve ever been...