Autism is not my identity: How a Cave Creek teen lost his diagnosis
This story is so similar to my story with my son. I have had so many medical professionals tell me it was impossible to help my son. Its...
Prawn Mango Avocado Salad
This fresh salad with sizzling shrimp can be on your dinner table in fifteen minutes. Perfect for warm summer evenings! Ingredients...
Gluten Free Banana Nut Bread
Ingredients 3 bananas, mashed, or 1 cup 3 eggs 1/2 cup almond butter 1/4 cup coconut oil, melted 1 tsp vanilla extract 1/2 cup almond...
Wholesome Sweet Potato Latkes
To save a little time and make this recipe more efficient, I shredded the sweet potato, parsnips, and onion in a food processor. Use the...
Kale and Red Pepper Frittata
Frittatas, unlike quiches, have no crust. So in order to let the bottom and sides set, you cook this on the stove for a couple of minutes...
13 Best Ingredients for Your Natural Skin Care Ritual
Although most people don’t realize it, their favorite skin care products can be significant contributors of harmful ingredients, toxins...
Roasted Garlic Broccoli Parmesan Risotto
Flavorful roasted garlic and broccoli collide with creamy Parmesan risotto into one killer side dish that's incredibly easy to throw...
Absorb More Nutrients with Digestive Enzymes
The phrase ‘you are what you eat’ is a fallacy. The truth is you are what you digest — and digestive enzymes are key to both better...
Spinach and mushroom quinoa
Ingredients 1 pound mushrooms (white or cremini), sliced thinly 3 garlic cloves, minced 1 tablespoon unsalted butter (omit butter for...
