NO-BAKE APRICOT CHIA ENERGY BARS
No-bake apricot chia energy bars are healthy no-bake snacks that are gluten-free, dairy-free, nut-free, and vegan. They make great...
Thyroid Healing Smoothie
Depending on which of the additions you use, this smoothie's healing properties will vary. But you can feel great about all of them!...
How to Make Creamy Garlic Mashed Cauliflower “Potatoes”
Here’s why cauliflower rules: Lower Carbohydrate Load – According to the USDA website, one small potato contains over 20 grams of...
How to reduce exposure to indoor toxins
Commercial interests often override health concerns associated with many products, in part because related health problems may take years...
What You Should And Shouldn't Eat If You're Dealing With Anxiety
Dealing with anxiety can be an uphill task. The frequent brooding, stress, a sense of dread, fear, and dizziness are often the warning...
Natural Approaches to Cold and Flu
These are my best preventive strategies and natural approaches to cold and flu. These are the natural remedies I have come to depend on...
Grass-fed Vs Grain-fed Beef
Why is grass-fed superior? For a moment, think of grass-fed cows as four-legged lawn mowers. This means instead of being cooped up in...
Blueberry Banana Pancakes
The star ingredients of these delicious pancakes are the wild blueberries, banana, raw honey, and maple syrup. Each ingredient not only...
The Autoimmune Protocol
A very well written article about the Protocol which is so helpful to many people with various conditions. A good starting point article.
Colon cleanse recipe: the colon cleansing meal your gut would love
A good Colon Cleanse once a month is always a good idea to help clear out toxins and therefore facilitate the body's healing function....
