Sunny (sprouted) Hummus
In this recipe, chickpeas are replaced with sprouted sunflower seeds, while the rest of the recipe remains inline with tradition for a...
Happy Hormone Smoothie Recipe
Food really is the best form of medicine, especially when you’re talking hormones. And you can’t talk hormones without talking about...
Simple Savory Crackers
These delicious raw crackers are amazing with cheeses, hummus, patès, avocado or just to enjoy alone. The base is made from walnuts so...
The Importance of Digestive Enzymes to Gut Health
In order to break down food efficiently and effectively, your body needs a sufficient supply of digestive enzymes. Some of these...
Where to get Omega-3 fatty acids and how it can benefit you
This article may be of interest to anyone concerned with : - Heart health Mental health Preventing dementia Joint health Reduction of...
CHICKEN AND LEEK SOUP
Serves: 4 INGREDIENTS 1 onion, finely chopped 2 leeks, thinly sliced 3 lean pieces of bacon, chopped 1 clove of garlic, crushed 2 cups of...
Remineralizing Toothpaste
I’ve noticed definite changes in my teeth over the last few years of using this toothpaste. My teeth are whiter than they’ve ever been...
Autism is not my identity: How a Cave Creek teen lost his diagnosis
This story is so similar to my story with my son. I have had so many medical professionals tell me it was impossible to help my son. Its...
Prawn Mango Avocado Salad
This fresh salad with sizzling shrimp can be on your dinner table in fifteen minutes. Perfect for warm summer evenings! Ingredients...
Gluten Free Banana Nut Bread
Ingredients 3 bananas, mashed, or 1 cup 3 eggs 1/2 cup almond butter 1/4 cup coconut oil, melted 1 tsp vanilla extract 1/2 cup almond...
