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Sunny (sprouted) Hummus
In this recipe, chickpeas are replaced with sprouted sunflower seeds, while the rest of the recipe remains inline with tradition for a...
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Happy Hormone Smoothie Recipe
Food really is the best form of medicine, especially when you’re talking hormones. And you can’t talk hormones without talking about...
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Simple Savory Crackers
These delicious raw crackers are amazing with cheeses, hummus, patès, avocado or just to enjoy alone. The base is made from walnuts so...
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The Importance of Digestive Enzymes to Gut Health
In order to break down food efficiently and effectively, your body needs a sufficient supply of digestive enzymes. Some of these...
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Where to get Omega-3 fatty acids and how it can benefit you
This article may be of interest to anyone concerned with : - Heart health Mental health Preventing dementia Joint health Reduction of...
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CHICKEN AND LEEK SOUP
Serves: 4 INGREDIENTS 1 onion, finely chopped 2 leeks, thinly sliced 3 lean pieces of bacon, chopped 1 clove of garlic, crushed 2 cups of...
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Remineralizing Toothpaste
I’ve noticed definite changes in my teeth over the last few years of using this toothpaste. My teeth are whiter than they’ve ever been...
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Autism is not my identity: How a Cave Creek teen lost his diagnosis
This story is so similar to my story with my son. I have had so many medical professionals tell me it was impossible to help my son. Its...
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Prawn Mango Avocado Salad
This fresh salad with sizzling shrimp can be on your dinner table in fifteen minutes. Perfect for warm summer evenings! Ingredients...
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Gluten Free Banana Nut Bread
Ingredients 3 bananas, mashed, or 1 cup 3 eggs 1/2 cup almond butter 1/4 cup coconut oil, melted 1 tsp vanilla extract 1/2 cup almond...