Wholesome Sweet Potato Latkes
To save a little time and make this recipe more efficient, I shredded the sweet potato, parsnips, and onion in a food processor. Use the...
Kale and Red Pepper Frittata
Frittatas, unlike quiches, have no crust. So in order to let the bottom and sides set, you cook this on the stove for a couple of minutes...
13 Best Ingredients for Your Natural Skin Care Ritual
Although most people don’t realize it, their favorite skin care products can be significant contributors of harmful ingredients, toxins...
Roasted Garlic Broccoli Parmesan Risotto
Flavorful roasted garlic and broccoli collide with creamy Parmesan risotto into one killer side dish that's incredibly easy to throw...
Absorb More Nutrients with Digestive Enzymes
The phrase ‘you are what you eat’ is a fallacy. The truth is you are what you digest — and digestive enzymes are key to both better...
Spinach and mushroom quinoa
Ingredients 1 pound mushrooms (white or cremini), sliced thinly 3 garlic cloves, minced 1 tablespoon unsalted butter (omit butter for...
NO-BAKE APRICOT CHIA ENERGY BARS
No-bake apricot chia energy bars are healthy no-bake snacks that are gluten-free, dairy-free, nut-free, and vegan. They make great...
Thyroid Healing Smoothie
Depending on which of the additions you use, this smoothie's healing properties will vary. But you can feel great about all of them!...
How to Make Creamy Garlic Mashed Cauliflower “Potatoes”
Here’s why cauliflower rules: Lower Carbohydrate Load – According to the USDA website, one small potato contains over 20 grams of...
