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Spinach and mushroom pearl barley risotto
Ingredients chestnut mushrooms 50g, cleaned and sliced spray olive oil onion ½, finely diced thyme chopped to make 1 tsp garlic 1 clove,...
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Root Veggie Latkes
In this recipe, I used sweet potatoes, parsnips, and beets to add the perfect amount of sweetness to this crispy dish. While the onion...
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Thyroid Healing Tea Recipe.
Teas are a wonderful way to add some quiet to the busy rush of our days. This healing tea from my book Thyroid Healing will do just as...
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Vegetable Meatza Pie with Pesto Sauce
You won't feel guilty about indulging in this Meatza Pie because it is loaded with nutrients and vitamins your body needs! Grass-fed beef...
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Sunny (sprouted) Hummus
In this recipe, chickpeas are replaced with sprouted sunflower seeds, while the rest of the recipe remains inline with tradition for a...
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Simple Savory Crackers
These delicious raw crackers are amazing with cheeses, hummus, patès, avocado or just to enjoy alone. The base is made from walnuts so...
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Prawn Mango Avocado Salad
This fresh salad with sizzling shrimp can be on your dinner table in fifteen minutes. Perfect for warm summer evenings! Ingredients...
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Kale and Red Pepper Frittata
Frittatas, unlike quiches, have no crust. So in order to let the bottom and sides set, you cook this on the stove for a couple of minutes...
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Spinach and mushroom quinoa
Ingredients 1 pound mushrooms (white or cremini), sliced thinly 3 garlic cloves, minced 1 tablespoon unsalted butter (omit butter for...
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Thyroid Healing Smoothie
Depending on which of the additions you use, this smoothie's healing properties will vary. But you can feel great about all of them!...