Spinach and mushroom pearl barley risotto
Ingredients chestnut mushrooms 50g, cleaned and sliced spray olive oil onion ½, finely diced thyme chopped to make 1 tsp garlic 1 clove,...
Root Veggie Latkes
In this recipe, I used sweet potatoes, parsnips, and beets to add the perfect amount of sweetness to this crispy dish. While the onion...
Thyroid Healing Tea Recipe.
Teas are a wonderful way to add some quiet to the busy rush of our days. This healing tea from my book Thyroid Healing will do just as...
Vegetable Meatza Pie with Pesto Sauce
You won't feel guilty about indulging in this Meatza Pie because it is loaded with nutrients and vitamins your body needs! Grass-fed beef...
Sunny (sprouted) Hummus
In this recipe, chickpeas are replaced with sprouted sunflower seeds, while the rest of the recipe remains inline with tradition for a...
Simple Savory Crackers
These delicious raw crackers are amazing with cheeses, hummus, patès, avocado or just to enjoy alone. The base is made from walnuts so...
Prawn Mango Avocado Salad
This fresh salad with sizzling shrimp can be on your dinner table in fifteen minutes. Perfect for warm summer evenings! Ingredients...
Kale and Red Pepper Frittata
Frittatas, unlike quiches, have no crust. So in order to let the bottom and sides set, you cook this on the stove for a couple of minutes...
Spinach and mushroom quinoa
Ingredients 1 pound mushrooms (white or cremini), sliced thinly 3 garlic cloves, minced 1 tablespoon unsalted butter (omit butter for...
Thyroid Healing Smoothie
Depending on which of the additions you use, this smoothie's healing properties will vary. But you can feel great about all of them!...
