Can Cell Phones Cause Female Infertility?
It’s estimated that there are over 48 million infertile couples worldwide [1]. Approximately 35% of women and 45% of men worldwide are...
The Top 9 Habits That Make You Store Fat
As a nutrition and fitness expert, I’ve worked with hundreds of thousands of clients to help them achieve lasting weight loss and optimal...
The Gut Infection Behind Mood Swings, Anxiety, and Depression
Do you struggle with mood swings, anxiety, depression, or other mood imbalances? Have you ever been prescribed antidepressants or other...
Root Veggie Latkes
In this recipe, I used sweet potatoes, parsnips, and beets to add the perfect amount of sweetness to this crispy dish. While the onion...
Thyroid Healing Tea Recipe.
Teas are a wonderful way to add some quiet to the busy rush of our days. This healing tea from my book Thyroid Healing will do just as...
Vegetable Meatza Pie with Pesto Sauce
You won't feel guilty about indulging in this Meatza Pie because it is loaded with nutrients and vitamins your body needs! Grass-fed beef...
Tips For a Healthy Pregnancy
There are so many things out of our control when it comes to getting pregnant, having a healthy pregnancy and the health of our babies....
An Easy and Cleansing Juice Recipe
With a new year upon us, it's the perfect time to reset your health and bring in some tools to facilitate deeper healing. This recipe for...
