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Easy Baked Broccoli Casserole
Part of healthy eating involves eating nutrient-dense fruits and vegetables. Of particular importance are green vegetables. They are...
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Antibiotic Side Effects: 8 Insane Things They Do to Your Body
Antibiotic side effects should be on everyone’s radar, given the scope of antibiotic use in the United States. As of April 2018,...
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7 Adaptogenic Herbs or Adaptogens that Help Reduce Stress
Natural medicine has long appreciated the benefits of herbs and food as medicine. One such example of this is adaptogenic herbs, or...
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15 Natural Remedies for Anxiety
Diet: 1. Eat a Clean and Well-Balanced Diet Several studies show that there is a connection between the diet choices and psychology,...