Xmas Starter Idea - Sweet and Savory Sausage-Stuffed Squash
Ingredients 1 large or 2 small acorn squashes 1 lb breakfast sausage 1 small apple, peeled and diced 1 c. sweet onion, diced 2 tbsp....
ZUCCHINI ROLLATINI
TOTAL TIME: 30 minutes Zucchini Rollatini is a delicious, cheesy, veggie-loaded dish! Made with strips of grilled zucchini stuffed with a...
6 Effective And Natural Ways To Reverse Cavities Naturally
Increase your intake of alkaline foods (cruciferous and green leafy vegetables, cayenne peppers, garlic) to compensate for the erosive...
6 Key Nutrient Deficiencies Linked to Autoimmunity
Your immune system is a complex machine, and just like a car, it can’t function properly without the right fuel. There are six key...
Nutritional Yeast: The Antiviral, Antibacterial Immune-Booster
Nutritional yeast, also known as savory yeast or nooch, is an inactive yeast made from sugarcane and beet molasses. In the scientific...
12 fruits and veggies most likely to be contaminated and then the ones that are least contaminated.
Fruits and vegetables are important to a healthy diet, but the annual report from the Environmental Working Group (EWG) that ranks fruits...
AVOCADO, CUCUMBER AND CILANTRO TUNA SALAD
You can sear a spicy cilantro and lime tuna steak in a matter of minutes, or you can opt for a quick-to-fix avocado and tuna salad that...
SALMON WITH CHERRY TOMATO SALSA AND ASPARAGUS
Being able to prepare a very healthy meal in a limited amount of time is something that the majority of people long for (especially when...
